This one-day course provides a better understanding of Mental Health combined with the necessary skills to recognise possible signs and symptoms in themselves or others, the confidence to initiate a conversation at the appropriate time, empowered to provide the right information to someone in need and hold the relevant skills to be an effective listener, liaising with your qualified Mental Health First Aider where necessary.
On completion of the course, the attendee will be provided with our unique “Self-Care Wristband”, which has augmented technology within it. By simply scanning it with your phone, the wearer or individual they are supporting, has access to a host of videos, guidance and self-help coping strategies. It also raises awareness of Mental Health within your organisation, encourages employee engagement at a low nonintrusive level. Lastly it signifies that the individual wearing it, has received Mental Health training and is open to being approached for support or simply as someone to talk to.