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The company was founded by Amelia Thorpe who is a qualified Counsellor, Wellbeing Therapist, Yoga Teacher and an instructor with MHFA England to deliver their Mental Health First Aid courses.

Amelia has a wealth of experience personally and professionally to deliver training to businesses on Mental Health and Wellbeing, that is honest and real yet humourful and empathetic.

During her own journey of health and wellbeing over twenty years ago, Amelia came across Reiki, which was her first introduction to mind-body connections and the concept of wellbeing. This led onto training in Reflexology, qualifying as a yoga teacher, training as a Holistic Therapist and also gaining an Advanced Diploma in Psychotherapeutic Counselling. These have all played a part professionally and personally in understanding how important our mental health is day to day and how we can all become empowered to lead positive healthy lives both at work and at home.

Amelia takes into consideration your needs as a whole, drawing on all her qualifications to offer you a personalised, all-round therapeutic approach to both you as a person, or for your business as a whole.